Healthy Eating:Nutrition Advice
An interesting article was published this month in the American Journal of Clinical Nutrition: It’s an analysis of adults’ beverage consumption patterns over the past decade, looking at what we’re drinking, and how—and how much—it relates to body weight.
This study seeks to shed more light on the growing controversy around whether sweetened beverages are direct contributors to the obesity epidemic (and, in New York, specifically, whether they should be slapped with a hefty “obesity tax”). Several studies have suggested that our thirst for sugary beverages has contributed to the rise in obesity, but other studies have failed to find any direct cause-and-effect relationship.
In fact, this most recent study found that 63% of adults drink beverages with added sugar on a daily basis. Adults reported drinking, on average, 28 ounces a day—that’s nearly 300 calories from liquids. Sodas were the main calorie culprits, accounting for 60% of the respondents’ beverage calories. (Surprisingly, juice can sometimes be just as bad, or even worse!)
Looking back a decade, the authors found that we’ve increased our liquid calories by 46 calories a day—the equivalent of nearly 5 extra pounds a year. For adults ages 20 to 44, the jump was even more surprising: Calories from beverages added up to 289 calories, up from 203 calories just 10 years earlier.
The authors concluded that the national shifts in beverage calories parallel the rising prevalence of adult obesity and type 2 diabetes. In fact, the study found that among 20- t0 44-year-olds, those with the most calories from beverages also were more likely to be overweight or obese.
Here’s a quick glance at the average daily consumption (per person) of liquid calories in a U.S. diet:
-Soda and sugary drinks: 203 calories
-Alcohol: 99 calories
-Milk: 84 calories
-100% fruit juice: 32 calories
-Coffee/tea: 11 calories
Limiting or avoiding sugary beverages is one diet strategy that many individuals are clearly overlooking. And since beverages provide little satiety value, they are relatively easy to substitute. Need more motivation? Just remember that it takes about an hour to walk off a can of soda. Next time, think before you drink.
For more information about: New Research: You Are What You Drink visit...
http://eating.health.com/2009/01/08/new-research-you-are-what-you-drink/
Wednesday, January 14, 2009
Monday, January 12, 2009
Inauguration Parade 2009
The Presidential Inauguration Parade is an American tradition honoring the newly sworn in President and Vice President. The event will include a procession of ceremonial military regiments, citizens' groups, marching bands, and floats. The inauguration parade is open to the public and will be televised so that millions of Americans can view this special event.
Date: January 20, 2009 – 2:30 p.m. - Tickets are not required.
The public will not be allowed to lineup along the parade route before 7 a.m.Location: Pennsylvania Avenue, NW Washington, DCViewing stands and bleachers will extend from 3rd to 17th Sts. See a map of the inaugural parade routeThe Presidential Inauguration Parade is expected to be the most attended event of the year.
For more information about:Inauguration Parade 2009 visits
http://dc.about.com/od/specialevents/a/InaugParade.htm
Date: January 20, 2009 – 2:30 p.m. - Tickets are not required.
The public will not be allowed to lineup along the parade route before 7 a.m.Location: Pennsylvania Avenue, NW Washington, DCViewing stands and bleachers will extend from 3rd to 17th Sts. See a map of the inaugural parade routeThe Presidential Inauguration Parade is expected to be the most attended event of the year.
For more information about:Inauguration Parade 2009 visits
http://dc.about.com/od/specialevents/a/InaugParade.htm
Tuesday, January 6, 2009
Dr. Sanjay Gupta for the US Surgeon General
Dr. Sanjay Gupta (a neurosurgeon and correspondent for CNN and CBS) has been offered the job of surgeon general by President-elect Baraka Obama. Gupta has admitted to the administration officials that he wants the job , and the final vetting process is under way. He has asked for a few days to figure out the financial and logistical details of moving his family from Atlanta to Washington but is expected to accept the offer.
President-elect Obama met up with Gupta in Chicago in November where the discussion took place. He reported that Gupta could be the highest-profile surgeon general in history and would have an expanded role in providing health policy advice.
More info from the Source: The Michigan-born son of Indian and Pakistani parents, Gupta has always been drawn to health policy. He was a White House fellow in the late 1990s, writing speeches and crafting policy for Hillary Clinton. His appointment would give the administration a prominent official of Southwest Asian descent and a skilled television spokesman.
For more information about: Dr. Sanjay Gupta for the US Surgeon General visits...............
Old Spaghetti Factory
The sld spaghetti factory which has two Orange County locations, is rolling back prices on Tuesday night (Jan. 6) to celebrate its 40th birthday. The chain is also offering 40% off on certain days in January.
On Tuesday, a complete meal, including a salad, entree and dessert, will cost about $3, the chain said.
In college, my friends and I always hit the Spaghetti Factory because it was the ultimate great dinner deal. Back then (early 1990s), you could get a salad, all-you-can-eat bread, a spaghetti entree and spumoni ice cream for about $6.
Today, that same meal deal cost $9 to $10, depending on the entree.
I stopped going to the Old Spaghetti Factory years ago because the wait-time for a table got too long. When you have kids, waiting 45 minutes to an hour for a table makes for a miserable night. (The chain does not take reservations, but does offer “call-ahead” service. Noon Update: Just talked to a Spaghetti Factory representative. She said restaurants will NOT offer call-ahead on Tuesday night because they expect a large turnout.)
Tuesday’s dine-in DINNER ONLY special is good for the following entrees: Spaghetti with Tomato, Meat, Mushroom or Clam Sauce, and the chain’s signature — and my personal favorite — Spaghetti with Mizithra Cheese. Depending on which entree you order, prices Tuesday will range from $2.35 to $3.45 per person. A children’s spaghetti dinner will cost $1.95.
I bet Tuesday night will be pretty hectic.
Also, the chain said all restaurants will offer 40% off Monday & Tuesday on the following dates this month: Jan. 12, 13, 19, 20, 26 & 27. Old Spaghetti Factory has restaurants in Fullerton and Newport Beach.
For more information about: Old Spaghetti Factory visit source:
http://fastfood.freedomblogging.com/2009/01/05/old-spaghetti-factory-rolling-back-prices-tuesday/10578/
On Tuesday, a complete meal, including a salad, entree and dessert, will cost about $3, the chain said.
In college, my friends and I always hit the Spaghetti Factory because it was the ultimate great dinner deal. Back then (early 1990s), you could get a salad, all-you-can-eat bread, a spaghetti entree and spumoni ice cream for about $6.
Today, that same meal deal cost $9 to $10, depending on the entree.
I stopped going to the Old Spaghetti Factory years ago because the wait-time for a table got too long. When you have kids, waiting 45 minutes to an hour for a table makes for a miserable night. (The chain does not take reservations, but does offer “call-ahead” service. Noon Update: Just talked to a Spaghetti Factory representative. She said restaurants will NOT offer call-ahead on Tuesday night because they expect a large turnout.)
Tuesday’s dine-in DINNER ONLY special is good for the following entrees: Spaghetti with Tomato, Meat, Mushroom or Clam Sauce, and the chain’s signature — and my personal favorite — Spaghetti with Mizithra Cheese. Depending on which entree you order, prices Tuesday will range from $2.35 to $3.45 per person. A children’s spaghetti dinner will cost $1.95.
I bet Tuesday night will be pretty hectic.
Also, the chain said all restaurants will offer 40% off Monday & Tuesday on the following dates this month: Jan. 12, 13, 19, 20, 26 & 27. Old Spaghetti Factory has restaurants in Fullerton and Newport Beach.
For more information about: Old Spaghetti Factory visit source:
http://fastfood.freedomblogging.com/2009/01/05/old-spaghetti-factory-rolling-back-prices-tuesday/10578/
Friday, January 2, 2009
Miss America 2009
Miss America 2009 EXTRA star Mario Lopez has once again announced to be the host of the Miss America Pageant Live from Planet Hollywood on Saturday, January 24, 2009
Mario Lopez was announced as the host of the 2009 Miss America Pageant in December 8 at the Los Angeles, CA As broadcast of EXTRA, TLC and The Miss America Organization.
The 2009 Miss America Pageant will be aired live from Las Vegas on Saturday, January 24, 2009 at 8 PM on TLC. Mario said, "I'm thrilled to return as host of Miss America Pageant on TLC and look forward to joining the contestants this January in Las Vegas." Lopez, who previously hosted the 2007 Miss America Pageant, is sure to be a wonderful addition to this year's event combining his charisma and on-stage experience of working with 52 of America's most unique and talented young women.
Most recently, Extra anounced him as the single host of the daily nationally syndicated show. Lopez has done it all, from actor to host, producer to writer; Lopez has already made his mark on Hollywood and he has no plans to stop. Concurrently, Lopez will continue his hosting duties on MTV's highest rated program, America's Best Dance Crew. Lopez is no stranger to rigorous dance routines; in the third season of ABC's hit Dancing with the Stars, he danced his way to the final round and earned the runner-up title.
"Mario is an excellent choice to host, bringing a charm and energy level that will only elevate the excitement of TLC's live broadcast. We look forward to having him in Vegas this year," said Brent Zacky, Vice President of Development at TLC. "In addition to Mario and the return of Clinton Kelly as special correspondent, this year's pageant promises to be the biggest ever, with America voting four contestants from Countdown to the Crown directly into the pageant finals."
Not only does Lopez have a penchant for the entertainment industry, he is also an avid sports fan. For his loves of sports, specifically boxing, Lopez has take it to the next level as a recurring commentator on HBO Boxing, broadcasted internationally.
Lopez successfully completed his first run on Broadway In the summer of 2008. He participated in the hit musical, "A Chorus Line," as the much loved character Zach. In 2009, Lopez will be returning to the role of Dr. Mike Hamoui on the hit series Nip/Tuck.
The 2009 Miss America Pageant is the culmination of the four-part reality series COUNTDOWN TO THE CROWN, which follows the 52 Miss America contestants as they live together and face off in challenges that help them better prepare for the iconic pageant. Each one-hour episode finds the contestants navigating through a series of team and individual competitions to help them prepare for the pageant and prove they have what it takes to be a modern-day Miss America. This year, the stakes are higher than ever viewers at home will have the power to vote four contestants directly into the pageant's Top 15. COUNTDOWN TO THE CROWN premieres on TLC Friday, January 2, 2009 at 10 PM ET, and features an appearance by Miss America 2008 Kirsten Haglund. Visit tlc.com/missamerica for more information.
The Miss America Pageant - and the scholarship program itself - is among the most enduring endeavors in modern American history. From its humble beginnings as a "bathing beauty'" contest in the 1920s, the Miss America Organization today is one of the nation's leading achievement programs and the world's largest provider of scholarship assistance for young women. Last year, the Miss America Organization and its state and local organizations made available more than $45 million in cash and scholarship assistance, helping young women all across the country to reach their dreams and goals.
For more information about: Miss America 2009 visit...
Source: http://www.thefutoncritic.com/news.aspx?id=20081209tlc01
Thursday, January 1, 2009
Murder In The Hamptons:
Murder In The Hamptons:
A Suffolk County Corrections Officer Andrew Reister died Saturday morning after being choked on thursday. An assault by a patron at the Southampton Publick House early Thursday morning led to Mr. Reister to be kept under life support for nearly 3 days. Reister, moonlighting as a bouncer, suffered severe brain damage from the altercation in which assailant Anthony Oddone (pictured above) held him in a choke hold until he fell unconscious. Police report Reister's family was by his side at the critical unit at Stony Brook University Medical Center this morning.
Mr. Reister, 40, was working the night shift at the Publick House on Wednesday, Aug. 6, during "ladies night," when a party-goer became disruptive and combative. Reister had asked Anthony Oddone, 25, of 55 Clover Avenue, Farmingville, to come down off a table when an altercation broke out. Oddone allegedly assaulted Reister, wrestling him to the ground and put him in a head-lock before he was later apprehended fleeing the premises by taxi by Southampton Village Police officers. Acording to the sources.
Mr.Oddone might be charged with murder in the second degree, usually a sentence takes from 25 years up to life in prison. According to CBS news reporter Jennifer McLogan, in Southampton Friday to report on the incident, Oddone was moved to New York City's Rikers Island Jail on Friday to ensure his protection. He is due back in court on Tuesday, Aug 12.According to the Suffolk County Police Department, Oddone was initially charged with Assault in the first degree, a felony, and arraigned Thursday, Aug. 7, at Southampton Village Justice Court. He is being held on $500,000 bail. Amended charges now that Reister has died are not likely to be advanced until the court appearance set for Tuesday. The Suffolk County Police Department Homicide Squad is investigating.First Murder In 20 YearsSouthampton Village Mayor Mark Epley said the incident is "very unfortunate." The murder is the first to occur in Southampton Village since May of 1988. "You think about the volume of people we have come here, the number of incidents," Epley offered. "You'd like to see it be 1,000 years between [homicides]. It's never a good number."
The mayor said in an interview on Friday"No explanation will ever be good enough,". "[Reister] comes from a good local family - hard working, he added. You hate to see a tragedy like this placed on any family." According to Epley, the Publick House has always been good to the community. If the mayor were to rank the places in Southampton where an incident like this were to occur, the local restaurant would be the lowest on his list.Southampton Village Police were called to the Publick House, at 40 Bowden Square in Southampton, at 1:12 a.m. Thursday. Upon arrival Reister was unconscious despite efforts by a number of patrons who had unsuccessfully attempted to stop Oddone. Additionally, some patrons had attempted CPR.The incident reportedly began when the bouncer asked Oddone to stop dancing on a table. According to the police accounts, Oddone held Reister in a choke hold and continued choking him for a significant period of time even after Reister fell unconscious. Southampton Village Police arrested Oddone as he fled in a taxi.Michael Sharkey, Chief of Staff for the Suffolk County Sheriff's Office, said that Reister was an "exemplary officer," having worked in the sheriff's office since April 1994. For the past several years, Reister worked with inmates in the Rehabilitation Unit, where he helped to prepare them to re-enter society after their time in jail. Sharkey said Reister had been recognized in the past by Suffolk County for his work there. A manager at the Publick House indicated that the management of the restaurant has no comment on the incident at this time "out of respect for the family."
For more Murder In The Hamptons visit:
Source:
http://www.hamptons.com/detail.ihtml?id=4538&apid=9167&sid=27&cid=54&hm=1&iv=1&townflag=
A Suffolk County Corrections Officer Andrew Reister died Saturday morning after being choked on thursday. An assault by a patron at the Southampton Publick House early Thursday morning led to Mr. Reister to be kept under life support for nearly 3 days. Reister, moonlighting as a bouncer, suffered severe brain damage from the altercation in which assailant Anthony Oddone (pictured above) held him in a choke hold until he fell unconscious. Police report Reister's family was by his side at the critical unit at Stony Brook University Medical Center this morning.
Mr. Reister, 40, was working the night shift at the Publick House on Wednesday, Aug. 6, during "ladies night," when a party-goer became disruptive and combative. Reister had asked Anthony Oddone, 25, of 55 Clover Avenue, Farmingville, to come down off a table when an altercation broke out. Oddone allegedly assaulted Reister, wrestling him to the ground and put him in a head-lock before he was later apprehended fleeing the premises by taxi by Southampton Village Police officers. Acording to the sources.
Mr.Oddone might be charged with murder in the second degree, usually a sentence takes from 25 years up to life in prison. According to CBS news reporter Jennifer McLogan, in Southampton Friday to report on the incident, Oddone was moved to New York City's Rikers Island Jail on Friday to ensure his protection. He is due back in court on Tuesday, Aug 12.According to the Suffolk County Police Department, Oddone was initially charged with Assault in the first degree, a felony, and arraigned Thursday, Aug. 7, at Southampton Village Justice Court. He is being held on $500,000 bail. Amended charges now that Reister has died are not likely to be advanced until the court appearance set for Tuesday. The Suffolk County Police Department Homicide Squad is investigating.First Murder In 20 YearsSouthampton Village Mayor Mark Epley said the incident is "very unfortunate." The murder is the first to occur in Southampton Village since May of 1988. "You think about the volume of people we have come here, the number of incidents," Epley offered. "You'd like to see it be 1,000 years between [homicides]. It's never a good number."
The mayor said in an interview on Friday"No explanation will ever be good enough,". "[Reister] comes from a good local family - hard working, he added. You hate to see a tragedy like this placed on any family." According to Epley, the Publick House has always been good to the community. If the mayor were to rank the places in Southampton where an incident like this were to occur, the local restaurant would be the lowest on his list.Southampton Village Police were called to the Publick House, at 40 Bowden Square in Southampton, at 1:12 a.m. Thursday. Upon arrival Reister was unconscious despite efforts by a number of patrons who had unsuccessfully attempted to stop Oddone. Additionally, some patrons had attempted CPR.The incident reportedly began when the bouncer asked Oddone to stop dancing on a table. According to the police accounts, Oddone held Reister in a choke hold and continued choking him for a significant period of time even after Reister fell unconscious. Southampton Village Police arrested Oddone as he fled in a taxi.Michael Sharkey, Chief of Staff for the Suffolk County Sheriff's Office, said that Reister was an "exemplary officer," having worked in the sheriff's office since April 1994. For the past several years, Reister worked with inmates in the Rehabilitation Unit, where he helped to prepare them to re-enter society after their time in jail. Sharkey said Reister had been recognized in the past by Suffolk County for his work there. A manager at the Publick House indicated that the management of the restaurant has no comment on the incident at this time "out of respect for the family."
For more Murder In The Hamptons visit:
Source:
http://www.hamptons.com/detail.ihtml?id=4538&apid=9167&sid=27&cid=54&hm=1&iv=1&townflag=
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